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हमारे लिए अदरक इतना फायदेमंद क्यों है? जाने

अदरक,हल्दी और इलायची के साथ इस्तेमाल किए जाने वाले भारतिए मसालों में  सबसे  मुख्य मसाला है। चीनी एवं भारतिए 4,700 वर्षों से  इसे इसके औषधीय गुणों के कारण इस्तेमाल करते आ रहे हैं। शोध के अनुसार अदरक कई बीमारियों का इलाज करने  एवं कई रोगों के ख़तरे से बचाने में सहायक है। अदरक एक एंटीऑक्सिडेंट के रूप मे कार्य करता है जिसमे 115 विभिन्न रासायनिक घटक पाए जाते हैं। एक अनुसंधान के अनुसार इसे नियमित अपने आहार मे शामिल करने की सलाह दी है।जाने  शोध द्वारा साबित अ...


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Do you know that India has been considered as the diabetes capital of the world? Do you know that India would have 80 % of World’s Diabetics by 2025?In 2007 4,09,00,000 people have been detected with diabetes.In every ten second,one person is dying from diabetes.Every ten second, two new people are being diagnosed with diabetes.Diabetes has become one of the most common causes of early death in the world.Diabetes has been observed as one of the commonest and fastest growing diseases.There are va...


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Chickenpox is a highly contagious disease which is caused by the varicella-zoster virus (VZV).Children under the age of 12 are more susceptible to come in contact with this virus.But an adult, pregnant women and the people with weakened immune systems are also prone to get chicken pox.With the varicella vaccines, the occurrences of chicken pox can be prevented.The vaccine is considered as 99.9 % effective.Anyone who has not gotten chickenpox vaccine can get the disease.Its symptoms usually laste...


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Diphtheria is a serious bacterial infection which affects the inside surface of your nose and throat.Its symptoms include a sore throat, fever, swollen glands and severe weakness.Due to infection, it creates a thick layer that covers the back of the throat that leads to blockage of the airway.Blocked airways cause difficulty in breathing.Diphtheria is curable but in the advanced stage, it can be deadly too.It can also cause further serious medical complications such as heart failure, kidney...


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Protein is one of the essential nutrients to maintain good health.They are also considered as the building block of the body.Proteins are required for building muscles on bones, to grow hair, for skin and organ, to make enzymes that are required to perform certain body functions. It helps in building tissues, hormones, neurotransmitter and antibodies that serve important body functions.Our body forms protein but essential amount of protein we get from the food we eat. When our body lacks it our ...

How to Improve Concentration And Maintain Good Health During Examination?

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March has already come with the enormous amount of stress and pressure on students as well as parents. In India, month of March is considered as the examination period in which billions of students go through mental pressure to secure good marks in examination. As the examination’s date approaches near many students tend to lose their health as well as concentration level. It happens due to carelessness and avoidance of having food on time, lack of drinking enough water, lack of rest, anxiety of...


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Are you worried and concerned about your child’s difficulty in speaking, reading and hearing? Is your child not speaking clearly and making errors in sounds? Is your child facing trouble with voice pitch and flow of speech such as stammering? Is your kid suffering from language issues like dyslexia and dyspraxia?Is your kid also experiencing difficulty with eating, swallowing and drooling? If your child has crossed 6 years of age and experiencing one or more issues as mentioned above, you should...

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