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7 FOODS YOU SHOULD EAT TO PREVENT HAIR FALL

Posted on by DoctoriDuniya

Hair shedding is not uncommon to us; particularly everyone experiences it in their life. It is a common problem for the old age people and the people with skin issues.Women are more prone to hair loss than men. There are other various causes that can lead to hair loss such as hereditary, thyroid disorder, extreme fatigue,headache, iron deficiency, dandruff, psoriasis, fungal infection, too much shampooing, styling or dyeing.We often choose cosmetic products and shampoos to prevent hair loss...


SMALL TIPS TO STAY HEALTHY WHILE ON WORK

Posted on by DoctoriDuniya

“Health is Wealth” we all have heard this saying in our life.But how many of us actually understand it.We all ignore our health because of our busy schedule and sedentary lifestyle.We should never forget the facts that the old rule always stands true.We should always give importance to our health;no matter what.Here we are giving some small tips that can help you keep your body healthy, inspite of busy schedules.1.Make water your best friend: It is important to keep your body hydrated, as i...


FOLLOW THESE HEALTHY HABITS TO KEEP YOUR BODY FIT

Posted on by DoctoriDuniya

Everybody wants to be healthy and fit.But not everyone pays attention towards the healthy habits that lead to a healthy body.By adopting some easiest ways we can prevent our body from various medical conditions.Bringing few changes in your life style can greatly impact on your health.Follow these healthy habits to keep your body fit.1.Drink plenty of water-The incredibly important, natural and easiest way to keep your body fit is to hydrate it.You should drink at least 10-12 glasses of water dai...


SYMPTOMS THAT SHOW YOUR BODY IS IRON DEFICIENT

Posted on by DoctoriDuniya

Iron deficiency is a vital nutrient for the body and plays an important role in health and well-being.It is necessary for the body as it produces hemoglobin. If your body becomes iron deficient it leads to anemia. If your body lacks iron, its function would malfunction. Women are at higher risk for iron deficiency. Here are some symptoms that show your body is iron deficient.1.You feel exhausted all the time-Iron deficiency in the body decreases the flow of oxygen to the tissues. It makes your b...


10 HEALTHY WAYS TO GAIN WEIGHT

Posted on by DoctoriDuniya

If you are obese, surely you would want to lose the excess weight, and if you are skinny or look pale and thin you would want to put on some weight. It is more embarrassing to have a skinny structure than a person who has obese body structure.You follow so many methods to gain weight. But what is the point if you are following method blindly and irregularly? Our health is the best treasure we have so it is important to keep it healthy and fit.Here we are suggesting you some healthy and...


10 SIGNS THAT SHOW YOU HAVE A THYROID DISORDER

Posted on by DoctoriDuniya

The thyroid, is a butterfly-shaped gland which is located in the neck, can adversely affect the body. If you are a woman over 35, you are at greater risk of getting thyroid disorder. At least 1 in 10 women is undiagnosed and silently suffers from this disorder.The thyroid produces thyroid hormone which regulates and controls many functions such as body’s temperature, heartbeat, metabolism.In some cases, the thyroid becomes out of control and disturbs body function.Here are some most co...


7 ESSENTIAL SKIN CARE TIPS FOR HEALTHY SKIN IN RAINY SEASON

Posted on by DoctoriDuniya

Rainy season is known for bringing happiness.But on the other hand, it brings various kinds of infections and skin diseases ranging from rashes to ringworm along with it. Pimples, rashes are the major problems during this season. In the rainy season, our skin becomes oily and the chance of getting pimples increases. In rainy seasons growth of microbes increases rapidly and due to which our skin becomes more vulnerable towards infections.Here are some tips that can help prevent skin problems if f...


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