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Joint Pain In Winter? Treat It Wisely.

Posted on by DoctoriDuniya

The bone-chilling cold of winter-weather can cause discomforting situation especially for the people who are middle-aged or above. The drop in temperature and the changes in air pressure can adversely affect any part of the body usually it affects joints, back, fingers and necks and creates arthritis like condition.Winter also lowers the flow of the blood circulation owing to lack of physical activity which results in inflammation, body aches and stiff joi...


ARE YOU DOING MEDITATION?KNOW TEN IMPORTANT BENEFITS OF IT

Posted on by DoctoriDuniya

Are you stressed out, depressed for any reason or anxious about your future?There are things in your mind which pull you in a different direction.You feel difficulty concentrating on things and suffer from panic disorder.You have some form of mental illness, psychological issues or physical illness.If you are one of them who is silently suffering from these conditions then you have landed at right place.Explaining the benefits of Meditation which has proven effects on people’...


MUST FOLLOW TIPS TO AVOID GETTING SICK IN SUMMER SEASON

Posted on by DoctoriDuniya

Sun is at its peak outside and you might be looking for the ways to avoid undesired, harmful and detrimental effects it carries with itself. If you too are in the search for healthy tips then you have landed on the right place. We have found out some important summer health tips that would help you ward off summer allergies and infections.Summer is high time in which you may suffer from heat stroke, heat exhaustion, food poisoning, dehydration, skin infections and many others that can take a tol...


Frozen Shoulder? Know Its Symptoms and Treatments

Posted on by DoctoriDuniya

The chances are that you or someone known to you must have experienced immovable and stiffed arms with full of excruciating pain, which especially increases while moving arms and shoulder. This pain and stiffness can make you highly inactive, disabled and sometimes worth of nothing. WHO registered more than 1 million cases of frozen shoulder every year. And the numbers can be seen in increasing order with the increase in number of sufferer. Usually people above their 40s suffer more through this...


It’s Fourth International Yoga Day Today! Check Out Some Easiest Yoga Postures.

Posted on by DoctoriDuniya

It’s fourth international yoga day today! The theme of this year is “Yoga For Peace”. This day is observed on 21st June worldwide to raise awareness about the benefits of incorporating yoga into daily life. Yoga is an invaluable gift that helps discover the sense of oneness. It helps create harmony between man and nature, it gives feeling of fulfillment and it helps provide complete essence of life and essence of your own self. According to a research it is found that more than 30 million p...


Follow These Simple Tips That Ensure Good Mental Health

Posted on by DoctoriDuniya

When it comes to health, we often overlook or ignore the importance of mental health. We usually ignore the fact that to lead a healthy and happy life, it is essential to have stable and good mental health. But in our society talking about the mental health is still considered as a taboo and that is the reason people avoid talking about mental health or mental issues. However, mental health issues such as depression, anxiety, bipolar disorder, schizophrenia, etc have become the inevitable part o...


10 SIGNS THAT SHOW YOU HAVE A THYROID DISORDER

Posted on by DoctoriDuniya

The thyroid, is a butterfly-shaped gland which is located in the neck, can adversely affect the body. If you are a woman over 35, you are at greater risk of getting thyroid disorder. At least 1 in 10 women is undiagnosed and silently suffers from this disorder.The thyroid produces thyroid hormone which regulates and controls many functions such as body’s temperature, heartbeat, metabolism.In some cases, the thyroid becomes out of control and disturbs body function.Here are some most co...


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