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Follow These 10 Healthy Tips To Prevent Osteoporosis

Posted on by DoctoriDuniya

               Osteoporosis is affecting millions, individuals are becoming more prone to get bone related issues than other ailments. It is the problem that makes people physically weak and inactive. There are various situations and things that contribute to osteoporosis. But little do we know that these ailments can be prevented through adequate nutrition and lifestyle changes. Here listing the food items which you should add to your diet to reduce...


BMI (BODY MASS INDEX)- HAVE YOU HEARD OF IT?

Posted on by DoctoriDuniya

Body mass index, or BMI, is a  process to find out if you are at a healthy weight according to your height. BMI is a measurement based on your weight and height.Generally, the greater the number, the more body fat a person may have. BMI is considered as a screening tool but not a diagnostic test that decides if your weight is making your body more susceptible to health problems such as heart disease, diabetes, and cancer.How do you calculate BMI?Body Mass Index (BMI) is a number that depend...


8 COMMON HEALTH ISSUES THAT COMMONLY AFFECT MEN'S HEALTH

Posted on by DoctoriDuniya

Do you know that the mortality rate in men is higher than women?You must be wondering on this question,but yes,it is true.According to statistics,women lived longer by approximately one year in the past,but the data has changed  now women are outliving men by at least 5 years.Men are more susceptible to develop chronic or threatening diseases than women.Now,you could be questioning the risk factors and causes.Here are some most common causes such as cardiovascular diseases,pr...


Your Uncontrolled Anger Can Ruin Your Health. Know How?

Posted on by DoctoriDuniya

 Do you experience repetitive episodes of anger? Do you get annoyed and frustrated easily for no apparent reasons? Do you easily get irritated and impatient? Do you feel difficulty in controlling your temper? Do you let your anger outburst control you? If these are the conditions happening with you also, then you really need to read full text of this article.It is absolutely fine and normal to feel anger sometimes. In fact little anger is healthy emotions which you experience when something...


High Uric Acid Is Dangerous... Know How?

Posted on by DoctoriDuniya

You must have come across people complaining about high uric acid. It has become one of the commonest health issues which usually target the majority of men in comparison to women. According to the health experts, too much uric acid is detrimental to health as it makes body susceptible to develop health conditions like a kidney stone, gout, diabetes, and even kidney failure or cancer.High uric acid or hyperuricemia is often the result of an abnormal metabolic syndrome, which causes an excess of ...


When To Consult Endocrinologist? Do You Have These Symptoms?

Posted on by DoctoriDuniya

Experiencing anxiety, depression, irritability, cold sensitivities, constipation, dry skin, unexplained weight gain, hair loss, mood swings, and emotional numbness? These symptoms may warn you against thyroid problem (either hyperthyroidism or hypothyroidism). Encountering symptoms like difficulty swallowing, shortness of breath, or a visible swelling, cyst or lump in the neck? These problems could be a sign of thyroid nodule or cancer. Symptoms like increased thirst, frequent urination, blurred...


Get To Know The 5 Health Conditions That Cause Obesity

You do not eat too much but your BMI number (body mass index, a key indicator of overall health) might indicate that you are overweight or obese. You used to skip your meal various times in week and months but that may not lead you desired results in your weight. You might be visiting gym but that may surprised you with no positive result. Your all attempts go in vain. You are hopeless now. So, what next?     It may surprise you that your overweight or being obese is not ...


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