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Do You Know Your Urine Tell A Lot About Your Health?

Posted on by DoctoriDuniya

What Your urine can tell about your problemDo you know your urine tell a lot about your health?You or your doctor can tell about your health status simply by observing the color of the urine.You should also be aware of the various medical problem, you can diagnose just by observing the changes in its pattern, color, and smell.Sometimes the changes in the color of the urine can be the sign of health problem,that should be addressed soon.Consult your doctor if you experience any changes in its col...


Follow These 10 Healthy Tips To Prevent Osteoporosis

Posted on by DoctoriDuniya

               Osteoporosis is affecting millions, individuals are becoming more prone to get bone related issues than other ailments. It is the problem that makes people physically weak and inactive. There are various situations and things that contribute to osteoporosis. But little do we know that these ailments can be prevented through adequate nutrition and lifestyle changes. Here listing the food items which you should add to your diet to reduce...


SMALL TIPS TO STAY HEALTHY WHILE ON WORK

Posted on by DoctoriDuniya

“Health is Wealth” we all have heard this saying in our life.But how many of us actually understand it.We all ignore our health because of our busy schedule and sedentary lifestyle.We should never forget the facts that the old rule always stands true.We should always give importance to our health;no matter what.Here we are giving some small tips that can help you keep your body healthy, inspite of busy schedules.1.Make water your best friend: It is important to keep your body hydrated, as i...


WHY IS YOUR HAIR FALLING DOWN ?KNOW THE CAUSES.

Posted on by DoctoriDuniya

It's true that men are more prone to lose their hair than women due to baldness.But do you know the reasons behind baldness? What actually causes it? Women also experience hair shedding but less common than men.There may be many reasons that contribute to hair loss.It might be due to lack of vitamin, protein.Or, it might be due to some underlying health condition.In most of the cases, there are various methods to treat hair loss.It all depends on the cause.Here are some reasons that might be res...


TOP TEN CALORIE BURNING FOOD YOU CAN ADD TO YOUR DIET

Posted on by DoctoriDuniya

Calories are something that gives energy to our body.Our body gets calories from the food and drinks we consume.So it is extremely important to know the amount of calorie our body needs.Sometimes our body forms calories more than it requires and transforms it into fat and cholesterol.So it is necessary to know about the methods and foods that can burn calories already present in the body.Do you know that some food is rich in antioxidants and contributes an important role in burning body calorie?...


SIMPLE TIPS TO STAY HEALTHY IN RAINY SEASONS.

Posted on by DoctoriDuniya

Monsoon is the season of relaxation, excitement, and fun. However, the season also invites a number of health problems.So, It is extremely important to prevent yourself from getting infected during rainy seasons.It is always advisable to take some precautions and prepare yourself whenever you go out from the home.Here are some tips that would surely help you stay healthy during this rainy season.1.Wash your hands regularly, with water and soap-Clean your hands for at least 30 seconds w...


TIPS TO MANAGE YOUR LIFESTYLE IF YOU ARE DIABETIC

Posted on by DoctoriDuniya

Managing your lifestyle is extremely important if you are a patient of diabetes. It is important to know how to maintain your blood sugar level within the range. It is important to know which diet we should follow, when to consult a doctor, what are the medications and how to control diabetes and many things that contribute to healthy living. Following are the things that play a vital role in managing your sugar level.1.Focus on your diet-We know that healthy eating is a base of healthy living. ...


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