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STAY HEALTHY AND HYDRATED THROUGHOUT THE SCORCHING SUMMER

Posted on by DoctoriDuniya

Well! Summer has finally arrived and so the prickling and scorching weather that can be harmful if not properly treated. The elevating temperature combined with humidity, a gust of dry and hot winds and heat wave leave you exhausted, drained and enervated. Sometimes heat makes weather intolerable and summer less enjoyable. It can also have an awful impact on your health. However, you cannot control the rising temperature, but what you can control is the way you take care of your body. That is wh...


7 SURPRISING FOODS YOU SHOULD EAT TO BOOST YOUR ENERGY LEVEL.

Posted on by DoctoriDuniya

Do you feel tired, fatigue and dull throughout the day?You feel sleepy or take frequent naps during the day.Youfeel difficulty on concentratingthings.These conditions can occur due to lack of sleep, intense workout, or even medical problems such a diabetes, depression, anemia, thyroid or sleep apnea.Among all causes, one of the most common cause is your dietary deficiencies.Dietary deficiency shows your body is depriving essential nutrients that causes excess f...


उच्च रक्तचाप-लक्षण, कारण एवं उपचार(HYPERTENSION-SYMPTOMS,CAUSES AND TREATMENT)

Posted on by DoctoriDuniya

उच्च रक्तचाप जिसे साइलेंट किलर भी कहा जाता है क्योंकि यह बिना चेतावनी के कई बार जानलेवा भी साबित हो सकता है। डब्ल्यूएसओ के अनुसार हर तीसरे युवा को यह समस्या है।आज की भाग दौड़ वाली जिन्दगी में छोटे बच्चे से लेकर बड़े तक इस समस्या की चपेट में हैं।ब्लड प्रेशर खून को पम्प करने प्रक्रिया को कहते हैं।ब्लड प्रेशर इसीलिए कोई बीमारी नहीं है बल्कि एक नार्मल प्रक्रिया है। लेकिन जब किसी कारणवश यह प्रेशर कम या ज़्यादा होता है, तो इसे हाई ब्लड प्रेशर या लो ब्लड प्रेशर कहते हैं।आज लोगों...


FOOD POISONING:SYMPTOMS,CAUSES AND RISKS

Posted on by DoctoriDuniya

Every year more than 48 million people fell into the grip of food poisoning.We all will surely agree that once in a while we all suffer through this miserable illness.Food poisoning is an infectious disease which is caused by eating contaminated food that does not take a  longer time to make you bed-ridden.If you are suffering from symptoms like vomiting, dehydration, fever, stomach cramps you may have had food poisoning.Let us know more about food poisoning and the ways to escape from it.W...


6 CHRONIC HEALTH PROBLEMS YOU CAN GET AFTER 50

Posted on by DoctoriDuniya

Do you know as you age, your likelihood of getting chronic diseases increases? Aging leads to various medical conditions such as diabetes, heart attack, cancer, osteoporosis, dementia, and depression.When you age,your body goes through various changes.These changes may occur in your cells or in your organs, that leads to changes in its functions or in its appearance.If you are 50 or above 50 you should be aware of the diseases and its symptoms that can adversely attack on your health.Here we are...


Follow These Simple Tips To Prevent Flu And Boost Immune System

Posted on by DoctoriDuniya

Flu season is back with the change in weather and you might be looking for the ways to avoid or cure infection. As the weather changes and air gets warmer, people with weakened immunity system get easily caught with flu infection. The unpleasant and troublesome seasonal flu caused by a virus seem to affect nose, throat and lungs and make you sick. The seasonal flu can infect your respiratory system and may cause symptoms like- coughing, sneezing, chest congestion and headache. You might als...


8 FOOD YOU SHOULD HAVE ,TO BEAT DEPRESSION

Posted on by DoctoriDuniya

There are various possible factors that contribute to depression.What we often ignore to count is what we eat.Our diet plays an important role in depression.The nutrients and minerals we get from food play a vital role in mental health.Though there is no any proven diet that relieves depression but certain eating plans may ease your symptoms.Your healthy diet may work as a mood changer and can greatly contribute to your overall treatment.So if you crave for sweet or fatty foo...


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