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STAY HEALTHY AND HYDRATED THROUGHOUT THE SCORCHING SUMMER

Posted on by DoctoriDuniya

Well! Summer has finally arrived and so the prickling and scorching weather that can be harmful if not properly treated. The elevating temperature combined with humidity, a gust of dry and hot winds and heat wave leave you exhausted, drained and enervated. Sometimes heat makes weather intolerable and summer less enjoyable. It can also have an awful impact on your health. However, you cannot control the rising temperature, but what you can control is the way you take care of your body. That is wh...


7 SURPRISING FOODS YOU SHOULD EAT TO BOOST YOUR ENERGY LEVEL.

Posted on by DoctoriDuniya

Do you feel tired, fatigue and dull throughout the day?You feel sleepy or take frequent naps during the day.Youfeel difficulty on concentratingthings.These conditions can occur due to lack of sleep, intense workout, or even medical problems such a diabetes, depression, anemia, thyroid or sleep apnea.Among all causes, one of the most common cause is your dietary deficiencies.Dietary deficiency shows your body is depriving essential nutrients that causes excess f...


उच्च रक्तचाप-लक्षण, कारण एवं उपचार(HYPERTENSION-SYMPTOMS,CAUSES AND TREATMENT)

Posted on by DoctoriDuniya

उच्च रक्तचाप जिसे साइलेंट किलर भी कहा जाता है क्योंकि यह बिना चेतावनी के कई बार जानलेवा भी साबित हो सकता है। डब्ल्यूएसओ के अनुसार हर तीसरे युवा को यह समस्या है।आज की भाग दौड़ वाली जिन्दगी में छोटे बच्चे से लेकर बड़े तक इस समस्या की चपेट में हैं।ब्लड प्रेशर खून को पम्प करने प्रक्रिया को कहते हैं।ब्लड प्रेशर इसीलिए कोई बीमारी नहीं है बल्कि एक नार्मल प्रक्रिया है। लेकिन जब किसी कारणवश यह प्रेशर कम या ज़्यादा होता है, तो इसे हाई ब्लड प्रेशर या लो ब्लड प्रेशर कहते हैं।आज लोगों...


ADD THESE SUPER-FOODS TO STAY WARM DURING WINTER

Posted on by DoctoriDuniya

Chilly winter slows down your metabolism that causes you feel low energy, unmotivated and obese. Your body may experience various adverse changes due to drop in temperature.It is essential to keep your body warm to keep it in shape and maintain energy level.The good part is that winter itself comes with super delicious and healthy food.Eating these foods would not only help you prevent weight gain but also provide sufficient heat to your body.Adding the list of foods that can keep you warm throu...


BENEFITS OF REGULAR HEALTH CHECKUPS!

Posted on by DoctoriDuniya

Benefits of Regular Health Check Ups!There are many reasons due to that we tend to ignore our health.Sometimes we experience signs and symptoms but due to our busy schedule we tend to ignore them.Many times we think we are healthy, why would we need a health checkup? Due to our busy life style schedule we often neglect our health and do not give much importance on it.We just ignore the consequences of doing so. Regular health check up takes guarantee of your healthy body and protect you from unf...


FOOD POISONING:SYMPTOMS,CAUSES AND RISKS

Posted on by DoctoriDuniya

Every year more than 48 million people fell into the grip of food poisoning.We all will surely agree that once in a while we all suffer through this miserable illness.Food poisoning is an infectious disease which is caused by eating contaminated food that does not take a  longer time to make you bed-ridden.If you are suffering from symptoms like vomiting, dehydration, fever, stomach cramps you may have had food poisoning.Let us know more about food poisoning and the ways to escape from it.W...


Powerful Home Remedies for Sinus That Bring Relief Naturally

Posted on by DoctoriDuniya

When you wake up in the mornings, do you often feel terrible because your head feels heavy and this feeling continues throughout the day? Do you often suffer from cold followed with headaches and feel tired? Do you also suffer from a cough and throat infections followed by the cold? And does your symptoms of cold don't stop to continue in spite of taking medications? If your answer is yes to even two out of the above four questions, then you may be suffering from sinusitis.What are Sinuses?Sinus...


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