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हमारे लिए अदरक इतना फायदेमंद क्यों है? जाने

अदरक,हल्दी और इलायची के साथ इस्तेमाल किए जाने वाले भारतिए मसालों में  सबसे  मुख्य मसाला है। चीनी एवं भारतिए 4,700 वर्षों से  इसे इसके औषधीय गुणों के कारण इस्तेमाल करते आ रहे हैं। शोध के अनुसार अदरक कई बीमारियों का इलाज करने  एवं कई रोगों के ख़तरे से बचाने में सहायक है। अदरक एक एंटीऑक्सिडेंट के रूप मे कार्य करता है जिसमे 115 विभिन्न रासायनिक घटक पाए जाते हैं। एक अनुसंधान के अनुसार इसे नियमित अपने आहार मे शामिल करने की सलाह दी है।जाने  शोध द्वारा साबित अ...


LIST YOU NEED TO KNOW THAT CAN DAMAGE YOUR LIVER

Posted on by DoctoriDuniya

Do you know that your liver is the largest and hard-working internal organ of the body? It is located under the rib cage on the right side of your abdomen. It weighs about a size of a football and performs most important functions of the body. It helps in food digestion and removes toxic substances from your body. But there are many genetic and environmental factors that can cause damage to your liver at great extent and may lead to liver damage or life threatening medical conditions. Peopl...


8 WAYS TO FIGHT OFF WINTER INFECTIONS(Such as cold,cough and flu)- KNOW IN DETAILS

Posted on by DoctoriDuniya

Much-awaited winter season is already here that can put your health at risk.For some people, it is considered as the cold and flu season which brings unpleasant situation as it becomes colder.Winter can be a difficult time for some people because it increases the chance of infections and put them at risk of various ailments.Problems like coughing and sneezing are unavoidable and common to some people but following a few measures can help boost immunity and prevent infections.Let doctoriduniya te...


SUFFERING FROM STOMACH ULCER?KNOW THE CAUSES AND SYMPTOMS

Posted on by DoctoriDuniya

Do you know that an estimated of 1 in 10 people suffers from an ulcer in their stomach or small intestine once in their lifetime? Stomach ulcer also called peptic ulcer or gastric ulcer that develops painful sores or ulcers in the line of the stomach and duodenum-the part of your small intestine.It occurs in the stomach when the thick layer of mucus that prevents the stomach from digestive acids and juices is depleted. It starts damaging the lining of the stomach and causes an ulcer.Stomach ulce...


PROTEIN CONSUMPTION-HOW MUCH PROTEIN SHOULD YOU CONSUME PER DAY?

Posted on by DoctoriDuniya

Protein is one of the essential nutrients to maintain good health.They are also considered as the building block of the body.Proteins are required for building muscles on bones, to grow hair, for skin and organ, to make enzymes that are required to perform certain body functions. It helps in building tissues, hormones, neurotransmitter and antibodies that serve important body functions.Our body forms protein but essential amount of protein we get from the food we eat. When our body lacks it our ...


SYMPTOMS THAT SHOW YOUR BODY IS IRON DEFICIENT

Posted on by DoctoriDuniya

Iron deficiency is a vital nutrient for the body and plays an important role in health and well-being.It is necessary for the body as it produces hemoglobin. If your body becomes iron deficient it leads to anemia. If your body lacks iron, its function would malfunction. Women are at higher risk for iron deficiency. Here are some symptoms that show your body is iron deficient.1.You feel exhausted all the time-Iron deficiency in the body decreases the flow of oxygen to the tissues. It makes your b...


TOP TEN CAUSES OF SWOLLEN FEET

Posted on by DoctoriDuniya

1-Blood clot-Blood clot that forms in the veins of the legs blocks the blood flow back to the heart and causes swelling in feet and ankles. Blood clots can be deadly and life threatening if they move to the heart and lungs. If case you observe swelling in your leg and discolored skin patches, you should immediately talk to your doctor.2-Infection-If you are diabetic, you are at greater risk for infections. Swelling in the legs can be a symptom of infection. It is important to...


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