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हमारे लिए अदरक इतना फायदेमंद क्यों है? जाने

अदरक,हल्दी और इलायची के साथ इस्तेमाल किए जाने वाले भारतिए मसालों में  सबसे  मुख्य मसाला है। चीनी एवं भारतिए 4,700 वर्षों से  इसे इसके औषधीय गुणों के कारण इस्तेमाल करते आ रहे हैं। शोध के अनुसार अदरक कई बीमारियों का इलाज करने  एवं कई रोगों के ख़तरे से बचाने में सहायक है। अदरक एक एंटीऑक्सिडेंट के रूप मे कार्य करता है जिसमे 115 विभिन्न रासायनिक घटक पाए जाते हैं। एक अनुसंधान के अनुसार इसे नियमित अपने आहार मे शामिल करने की सलाह दी है।जाने  शोध द्वारा साबित अ...


LIST YOU NEED TO KNOW THAT CAN DAMAGE YOUR LIVER

Posted on by DoctoriDuniya

Do you know that your liver is the largest and hard-working internal organ of the body? It is located under the rib cage on the right side of your abdomen. It weighs about a size of a football and performs most important functions of the body. It helps in food digestion and removes toxic substances from your body. But there are many genetic and environmental factors that can cause damage to your liver at great extent and may lead to liver damage or life threatening medical conditions. Peopl...


8 WAYS TO FIGHT OFF WINTER INFECTIONS(Such as cold,cough and flu)- KNOW IN DETAILS

Posted on by DoctoriDuniya

Much-awaited winter season is already here that can put your health at risk.For some people, it is considered as the cold and flu season which brings unpleasant situation as it becomes colder.Winter can be a difficult time for some people because it increases the chance of infections and put them at risk of various ailments.Problems like coughing and sneezing are unavoidable and common to some people but following a few measures can help boost immunity and prevent infections.Let doctoriduniya te...


ARE YOU A VITAMIN D DEFICIENT-KNOW ITS SYMPTOMS

Posted on by DoctoriDuniya

 As soon as you wake up you experience a lot of body pain.Waking up in an early morning is a difficult task for you.You experience a regular migraine attacks .You are gaining weight.You usually experience bone pain and muscle weakness.If most of the cases also happen to you then you might be at risk of Vitamin D deficiency.According to a study, 70% of Indians are Vitamin D deficient and most of the cases go undetected due to unawareness of its symptoms.Its deficiency is more common in femal...


Benefits of Digital Technology in Healthcare –A Real Story

Posted on by DoctoriDuniya

My mother was suffering from gallbladder stone, which is one of the most common medical problems in women.Her condition was getting worse with the passage of time. Even after taking treatment from various doctors, there was no improvement found in her condition.Her level of illness was increasing with the passing of time.She had gone through different treatment and surgical process but nothing could make her condition better.One day, one of my friend came to visit me, he also met with my critica...


Do Not Ignore These Symptoms At Any Cost.

Posted on by DoctoriDuniya

Yes, that is true that no one of us wants to visit a doctor.This is the biggest reason that we tend to ignore the minor or initial symptoms that may put our lives at risk.These symptoms may be a simple cold and cough, persistent fever, unprecedented or unexplained weight loss, weakness or numbness in the body, urine infections, continuous back pain or loss of appetite.Keeping eye on the body and its problem whether minor or major is extremely essential and helps prevent major future complication...


HEALTHY WAYS TO BOOST YOUR IMMUNE SYSTEM

Posted on by DoctoriDuniya

Do you know that your lifestyle directly affects your immune system?The stronger your immune system will be, the more you can fight with germs, bacteria, viruses and chronic illness.You can boost your immune system by replacing bad habits with good ones.It becomes important for you to build strong immune system so that you can defend against chronic illness.Improving your diet,taking required nutrients, regular exercise, maintaining a healthy weight, adequate sleep plays a vital role in boosting...


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