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Do You Have A Calcium Deficiency? Know Its Signs and Symptoms

Posted on by DoctoriDuniya

Calcium deficiency is undoubtedly a potential cause for concern worldwide. In India only, billions of people are suffering from calcium deficiency and worst part is that many of them do not even know that. Calcium deficiency can cause serious threat on health if not detected and treated on time. It may lead to brittle bones which may further cause bones fractures or bone related problems such as rickets, osteoporosis and osteopenia.  Enough amount of calcium is required to support body’s sk...


10 HEALTHY FOODS FOR DIABETIC PATIENTS

Posted on by DoctoriDuniya

If you are diabetic you should be aware of healthy foods that can keep you fit and help you meet all the nutritional requirements. You should be aware of the foods that can keep you away from all the complications associated with diabetes and can help you improve your overall health.Here is the list of foods that lead to good health if you are diabetic.1.Apples-There is an old saying “an apple a day keeps the doctor away”- especially the cardiologist. Researchers prove that eating an apple a day...


TOP TEN CALORIE BURNING FOOD YOU CAN ADD TO YOUR DIET

Posted on by DoctoriDuniya

Calories are something that gives energy to our body.Our body gets calories from the food and drinks we consume.So it is extremely important to know the amount of calorie our body needs.Sometimes our body forms calories more than it requires and transforms it into fat and cholesterol.So it is necessary to know about the methods and foods that can burn calories already present in the body.Do you know that some food is rich in antioxidants and contributes an important role in burning body calorie?...


KNOW MORE ABOUT DIABETES OR SUGAR

Posted on by DoctoriDuniya

We all have heard about diabetes which is also called as diabetes mellitus and we all know that it is becoming more prevalent in our country.We often feel scared or petrified whenever we heard that we or our loved ones have diabetes.The things you should know are that diabetes is not a death sentence but can be a wake-up call motivating you to start doing things differently and make important changes in life.You don’t need to be panic about it.Stay relaxed.Learn more about diabetes and the way t...


10 Signs and Symptoms of Dehydration,you must know.

Posted on by DoctoriDuniya

You may drink water but have you ever thought whether you are having an adequate amount of water to perform body function properly or not.We know that there are various health benefits which are associated with water but we do not keep eye on our water intake and sometimes ignorance leads to dehydration. Having required water help you maintain a healthy body weight, energize your muscles, boost your immune system, keep your skin clear and shiny, and help keep your digestive s...


Causes Of Digestion Problems And Its Solution(Bad Digestion Is the Root of Other Ailment)

Posted on by DoctoriDuniya

     “Bad Digestion Is the Root of Other Ailment”Digestion problem- Oh, it’s embarrassing and painful! No one of us wants to experience or suffer from bad digestion problem.But still many of us are suffering from unwanted digestion problem.Its symptoms may include gas, bloating, stomach pain, stomach cramps, heartburn, vomiting, and constipation.Usually, these symptoms do not cause the serious problem and can be solved by changing lifestyle, following healthy dietary plan and medi...


7 REASONS WHY SHOULD YOU ADD CINNAMON IN YOUR DAILY DIET

Posted on by DoctoriDuniya

According to researchers, cinnamon comes under the most powerful spices that has been used from decades.It does not only contain warm and sweet taste but also has tremendous health benefits.It has been linked to its medicinal and health promoting properties because of its high antioxidant level.It is enriched with compounds and nutrients which help boost your immunity, prevent cardiovascular issues,cancer,fight diabetes,allergies and promote skin and cognitive healt...


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